Key To Emotional Freedom

Even after trying many techniques , certain emotions keep ruining your state and hence your inner balance . When these emotions hit you repeatedly for few minutes , they bring lot of misery and suffering in your life. This workshop can make you learn specific techniques to handle these emotions and eventually attain freedom from them.

Duration 3 hrs

Contents :

  • Revisit –‘ key to stress free living’
  • Fundamental psycho-spiritual principles
  • Four most destructive emotions
  • Fear –Anger –Grief – Guilt
  • Analysis of each emotion -discussion
  • Techniques of attaining emotional freedom
  • Two universal techniques

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